Intermediate Dance
Start with Alignment & safe practice, Warm-up & conditioning and Rhythm & musicality. Each module explains the idea, shows a worked example and ends with a short project, so Dance becomes something you can do rather than something you have only read about.
Modules: Foundations of Alignment & safe practice · Core methods in Warm-up & conditioning · Applying Rhythm & musicality
- Alignment & safe practice: Alignment & safe practice is introduced from first principles, with the few terms you actually need and an example that shows how the idea behaves in practice.
- Putting alignment & safe practice to work: Alignment & safe practice is where many Dance learners first get stuck, so the module slows down, isolates the difficult step and rebuilds it with you.
- Common pitfalls in alignment & safe practice: Alignment & safe practice is introduced from first principles, with the few terms you actually need and an example that shows how the idea behaves in practice.
Project: Write a one-page explanation of Alignment & safe practice in your own words, with an example you chose yourself, and test it against the module checklist.